Why Boot Camp Works
“Pakenham’s Award-Winning Women’s Only Boot Camp Is The Quickest, Easiest & Most FUN Way To Jump Start Your Fitness Program, Lose Kilos & Centimetres Fast, Make New, Supportive Friends, & Look & Feel Great In Just Four Short Weeks!”
The Popularity of Pakenham’s Boot Camps for Women is EXPLODING For One Big Reason:
Women Get Fantastic Body Changing Results Faster Than Any Other Method… GUARANTEED!
And Have FUN Doing It!
LET'S DO THISPakenham’s Most Accomplished and Respected Fitness Authority, Robb Evans, Invites You to Join the Boot Camp Revolution and Experience Your Own Body Transformation with Pakenham’s Boot Camp for Women Program.
Coaching is your fastest way to get you from where you are to where you want to be; lose weight, gain muscle, become stronger, fitter, optimise your health, reduce pain, improve your self-confidence and self-esteem, reduce stress and anxiety.
We offer flexibility for you to attend in person or via our live streaming enabling you to attend at home or anywhere you have an internet connection.
YOUR COACHWith over 32 years Coaching experience, delivering over 21,000 Coaching and Workout sessions, you can be confident in knowing you’re in good hands for your transformation with award-winning business, Internationally Published Author (Awaken the Sexy Within), Speaker, Weight Loss Coach and Health Strategist, Robb Evans.
We focus on results with a strong emphasis on creating a strong mindset and life-sustainable strategies with your exercise and nutrition. We specialise in individually tailored nutrition solutions and innovative workout sessions to meet your health and fitness goals. We work with you to determine what is practical and workable for YOU, irrespective of your current fitness level.
WHO IS BOOT CAMP FOR?Women of all ages and fitness backgrounds who want or need accountability, support and motivation in a FUN fitness atmosphere!
- Busy professional women (time-crunched? Get in, get out, get fit!)
- New Mothers (get your feminine, firm, and fit body back!)
- Body-conscious women (you’ll feel comfortable with all the other ladies)
- Female athletes and fitness enthusiasts (we’ll challenge you!)
- Women who want a fitness “jump-start” (just need a little kick-start?)
- Beginner exercisers of all ages (we’ll start slow, but you’ll get results fast!)
- Women of all ages who want to lose weight and look and feel great!
RESULTS YOU CAN EXPECT AFTER 4 WEEKS
Give Us Four Weeks and We’ll Give You Your Body Back!
Results & Benefits You Can Expect from Pakenham’s Boot Camps for Women:
- 3-5% reduction in body fat
- 3-8 kilos weight loss
- 3-8 cm reduction in the mid-section
- 100% increase in confidence
- Lose Weight, Tighten, Tone and Firm Your Body, and Drop Dress Sizes Fast
- Feel Great About Your Accomplishment
- Meet Other Women Like You
- Master Your Metabolism, Regardless of Your Age
- Friendly, Expert Guidance in a Supportive, Structured, Motivational and Accountable Program
- Get Your Personal Victory!
- Individually Tailored Meal Plans…Without DIETING!
- One-on-one Coaching
- Affordable, Convenient and Fast
BRING YOUR KIDS!What is also great is that you can bring your kids along with you. When you join our program you really do become one of our fitness family. Over the past decade we have built an incredibly passionate, supportive, and caring community that helps take you from where you are to where you want to be, often forming lifetime friendships in the process
TAILORED NUTRITION PLANSThe dieting ends now. You see, we don’t just show you how to exercise for body transformation and create an unstoppable mindset, we also coach you on life-sustainable, healthy nutrition to optimise your health. One of the BIG lessons you’ll learn is how restrictive diets damage your metabolism.
You will be eating more frequently, not less.
And you will be eating many of your favourite foods. Join for six months or longer and you get your individually tailored meal plan absolutely for FREE plus get access to our nutrition app called My Nutrition Coach.
SUPPORT & FRIENDSHIP - YOU BECOME PART OF OUR FITNESS FAMILYWe value your health and fitness as preciously as our own. This means when you join our program you become part of our Fitness Family, one of us, an integral part of our community of like-minded women wanting to transform their health and fitness. Not only will you get results, you will also gain friendship, support and knowing that you’re finally in the right place to make the changes you’ve always wanted with your health and fitness.
ENERGY & SEXINESS - BRING IT ON!Let’s face it, who doesn’t want more energy and a level of sexiness that makes you feel amazing and desirable? When you start making changes to your health and fitness, becoming leaner, stronger, fitter, eating a sustainable healthy nutrition plan, you watch how you exude a new level of energy and sexiness that makes people say “I want what she’s having!”
JOIN IN THE FUNA crucial element to getting results and being able to maintain them for life is that you MUST have fun in the process. Otherwise it becomes a grudge investment, you’ll keep up your new routine for a few weeks, but then fall back into some old, unwanted, habits. Boot Camp is so much FUN loaded with great workouts, play and laughter along the way.
GUARANTEED RESULTS!We’ve helped women lose over 10,000 kilograms of fat using our science-based formula of cardiovascular and resistance training combined with our individually tailored nutrition plans to deliver you guaranteed results. You stick to the program; you get the results. Simple!
We are so convinced that you will love Boot Camp that we are giving you 2-weeks for FREE to try us out. You’ve got nothing to lose and everything to gain!
BOOT CAMP LOCATION, LIVE STREAMING & TIMESBoot Camp runs 6 times per week:
- Mon, Wed & Fri – 9.15am to 10.15am
- Tues & Thurs – 7pm to 8pm
- Sat – 8am to 9am
See the full details HERE.
BOOT CAMP PRICING
We have a number of low-cost options starting from just $15 per week. See our full price list HERE.