We all have “stories” that we tell ourselves based on our value and belief system. When it comes to our health and ftiness, those stories often immobilise us because they are not truthful. You can create a perception for...
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Sunday is one of my favourite days of the week. The typical hustle and bustle of appointments, workload, being a taxi for the kids, etc is on pause and you can spend a little extra time on YOU. I...
During July every year, the largest sporting event in the world takes place in France, it’s the Tour de France! With my late dear Dad being a professional cyclist in his prime, our family has always had an affinity...
Bruce Buffer has one of the most recognisable voices in the world and is reported to get paid as much as $100,000 for saying just two words. Hard to believe and you can imagine how incredible it was to...
When I was in Los Angeles last year attending a conference with 2,500 people from 75 countries around the world, I had the pleasure of meeting Steve Mandell (pictured far left). Steve is the Chairman and CEO of Gameplan...