Merry Christmas!! Download your FREE copy of my 7 Step Christmas Survival Guide to help you stay sane and in-shape this holiday season. No excuses! Simple, easy, short workouts with practical advice! Have a safe, memorable and healthy Christmas...
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We are having our annual CHRISTMAS SALE because we want you to experience the 12 gifts of health in this holiday season! Up to 98% discounted off our most popular services, coming to you until 24 December 2018. Treat yourself to a gift of...
When did the holidays get so stressful? It’s supposed to be a joyous season, a season of giving and enjoying friends and family. These days it seems to be a time of year we all get a little anxious...