This drink truly is a complete meal that will keep you satisfied and give you all the nutrients you need in a balanced meal.
- 2 cups of water
- 2 cups of raw spinach
- 1 apple
- 1 cup of frozen mango
- 1 tablespoon flaxmeal
- 1 scoop Next Generation Vanilla Protein powder
- Blend these ingredients for 30 secs & drink immediately.
- 32g protein, 49g of carbs, 3g fat. Total 364 calories.